The book opens up to a story of a man, who in his prime, had just started achieving the success he’d been striving for his entire life, only to find out shortly after, he had an “incurable” heart condition.
This was the first experience that opened my eyes to a new world I had never been exposed to before.
The world of nutritional, energetic, holistic, whole-body health and healing.
It was crazy! It seemed like everything I had been told previously about health and medicine was a complete lie.
Never had I heard about the importance of nutrition, let alone, that by simply eating healthier and adding the right foods, could in fact dramatically improve someone's health.
This began my journey to discover how to be healthy & stay healthy, without constant medication and BEFORE sickness could have a chance to grab hold.
...I soon found it out it was much easier said than done.
Eating healthy was hard! TOO HARD!
No matter what I tried, no matter what meal plan, eating schedule, food type, diet, etc… whatever it was, I just couldn’t stick to it.
They were either too complicated, took too much time, were too expensive, or simply, just didn’t fit into my lifestyle.
It was a try, fail, try and fail again, repeat process. I’d make a little progress, but it would never stick.
I needed something fast, easy, simple, and not just healthy, but SUPER HEALTHY.
That’s when I discovered the power of WHOLE FOODS. To be more specific, I discovered super foods.
Better than any made man made multivitamin or supplement, wholefoods contained perfect ratios of vitamins, minerals, and antioxidants just as Mother Nature intended.
Not artificially made up in some lab.
And, because they’re a FOOD, our bodies can easily recognize them and break down all the nutrients for its best and most efficacious use to improve our health.
There are many super foods out there and they can all play vital role in boosting and strengthening our health: